Sunday, May 25, 2014

Krysta cooks: Rice, Black Beans, and Stewed Tomatoes

So while I'm on my dinner break at work i figured it's about time for another meal post. So this meal is quick and easy and great to make right as you're heading out the door for work. Vegetarian, gluten free, and easy to make vegan :)

Ingredients:
- 1 Cup of intant rice
- 1/2 a can of black beans; drained
- 1/2 a can of stewed tomatoes 
- shredded cheddar cheese
Boil a cup of water
Measure a cup of rice

At the rice to the boiling water
Cover and let sit
Drain black beans and open the cans all the way
Layer 1: rice
Layer 2: Black beans
Layer 3: stewed tomatoes
Layer 4: cheese 

From there pop the meal in the microwave until the cheese is melted an everything is warm. I typically put it infor about 2 minutes. Enjoy!!

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